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Meditation聽and Gentle Yoga聽 for 91探花 staff/faculty FREE

Posting Date(s)

The Healthy Campus Committee provides two FREE Meditation and Yoga classes per week for 91探花 faculty and staff. The 45-minute class offers meditation and gentle yoga stretches. The meditation segment of the class creates more calm, inner peace, and balance that benefits your emotional well-being and overall health. Yoga instructor Pam Harris Stewart leads the 12:10--12:55 pm class on Thursdays, and yoga instructor Colleen Gallant leads the 4:15--5:00 pm class on Tuesdays.

Preregistration is required.

1.  Go to .

2.  91探花 faculty/staff 鈥� click on green "91探花 LOGIN" button. Sign in with your 91探花 email address and password.

3.  Go to Wellness (91探花 Faculty/Staff) icon and follow the prompts

Please contact Angela Marchbank, coordinator of Fitness & Wellness, at amarchbank@upei.ca with any questions.