91̽»¨

The 91̽»¨ Robertson Library is excited to participate once again in the Bell Let's Talk campaign. Drop by our information table from 11:00 am–1:00 pm in the Main Foyer of Robertson Library for resources and information on mental health.

Fill out a Bell Let’s Talk thought bubble, and receive a FREE Bell Let’s Talk toque or reusable bag! Looking for de-stress and wellness ideas? Check out these Library resources to help relieve stress and distract from daily life.

• Visit our book displays of award-winning Canadian literature, and current, popular reading materials from our POP-UP PUB. According to research from the University of Sussex, reading for as little as 6 minutes can reduce stress by 60%, slow heartbeat, ease muscle tension, and alter your state of mind.
• Watch a movie. The Library's streaming video databases offer access to 100s of titles from the world's most renowned film studios. 
• Sign out a Light Therapy Lamp. 
• Curl up in a cozy chair in the Library’s Sun Room, a quiet study area.
• Keep listening, talking, and being there for ourselves and each other!
• Share a message, a hashtag, or a resource to help contribute to the mental health conversation! Blank thought bubbles, markers and tape will be provided, and you are invited to add a message, and hang your bubble. There is no scheduled time, and you may drop by when you can. Please ensure to respect masking and distancing guidelines. Afterwards, pick up a free Bell Let’s Talk Blue Toque!