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Walking Meditation - Health and Fitness Week

Event Date:
Thursday, October 25, 2018, 12:10 pm
Location:
Chi-Wan Young Sports Centre
Room:
200 (boardroom)
Walking meditation is much different than your typical walk in the park! It is done much slower than normal walking and involves you to connect with your breath or specific focusing practices. 91探花 students, staff, and faculty only.