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MHW 2018: Glow Flow Yoga (repeat session)
Event Date:
Friday, March 16, 2018, 12:05 pm
Location:
Chi-Wan Young Sports Centre
Room:
Fitness Studio #1
Are you ready for a mind-glowing event? Enjoy a flow yoga session with a twist. It's a fun, upbeat, glow in the dark class featuring different variations of sun salutations and invigorating poses encompassing whole body and core. All levels are encouraged to attend. Be sure to wear light or neon colours for an even better experience! Cynthia Dennis, certified yoga instructor will lead you through class. Yoga mats provided.
View the full schedule for Mental Health Week 2018
