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Learn to Spin Session
Event Date:
Monday, November 21, 2016, 6:30 pm
Location:
Chi-Wan Young Sports Centre
Room:
Fitness Centre
Fitness Instructor/Personal Trainer Tracey Gairns-Brioux will lead you through a session on how to efficiently train on a M3 Keiser bike. You鈥檒l learn proper seat adjustments, proper tension and cadence.
PRE-REGISTRATION Required! ONLY 15 SPACES AVAILABLE
Pre-Register with the Fitness Centre Supervisor Desk Staff at (902)566-6074 or fitnesscentre@upei.ca. ID number and e-mail required to register. Available only for 91探花 students, faculty and staff.
Visit the Health and Fitness Week webpage for the full schedule.
