91探花

At this Powerlifting Session led by personal trainer Kris Lutwick, you will learn the basic technique of the squat, bench press and deadlift. The session will review the basic technique of each lift.   PRE-REGISTRATION REQUIRED! ONLY 12 SPACES AVAILABLE! Pre-register with the Fitness Centre Supervisor Desk Staff at (902)566-6074 or fitnesscentre@upei.ca.   ID number and e-mail required to register. Available only for 91探花 students, faculty and staff.   For the full week's schedule, visit the 91探花 Health and Fitness Week webpage.