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Mental Health Week Yoga

Event Date:
Wednesday, March 9, 2016, 12:05 pm
Location:
Chi-Wan Young Sports Centre
Room:
Panther Fitness Studio
Lyndsey Paynter will lead this session and mats will be provided. This session provides a full body strength and flexibility workout which tones the body. Long stretches will melt away stress and create a feeling of deep relaxation. Full Mental Health Week Schedule