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Mental Health Week Yoga

Event Date:
Tuesday, March 8, 2016, 12:05 pm
Location:
Chaplaincy Centre
Bring along your mat and water bottle and join Lyndsey Paynter for a relaxing hour of yoga. This session provides a full body strength and flexibility workout which tones the body. Long stretches will melt away stress and create a feeling of deep relaxation. Full MHW Schedule of Events