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Step & Pump

Event Date:
Friday, March 22, 2013, 12:00 pm
Location:
Chi-Wan Young Sports Centre
This fun-filled and sweat-invoking class is a progressive cardio-conditioning workout that combines fun stepping patterns with some challenging athletic drills! Muscle conditioning is added between the cardio movement patterns for a complete full-body workout. Fitness Class Fees: 91探花 Full-Time Students and Chi-Wan Young Sports Centre members can attend these classes for FREE! Non-members can purchase a day pass for $9+gst for each class or purchase a 5 punch card for $40+gst. Passes and punch cards can be purchases at the Sports Centre front desk.
Contact Name
Angela Marchbank, Fitness and Wellness Coordinator