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Kettlebells:
Event Date:
Wednesday, March 20, 2013, 12:00 pm
Location:
Chi-Wan Young Sports Centre
This class is ideal for explosive exercises that work major muscles, burn body fat, and build power. Integrating full body movement patterns which require stabilizing responses, the class will provide amazing metabolic conditioning. Flexibility, strength, and cardio all rolled into one workout!
Fitness Class Fees:
91探花 Full-Time Students and Chi-Wan Young Sports Centre members can attend
these classes for FREE!
Non-members can purchase a day pass for $9+gst for each class or purchase a 5 punch
card for $40+gst. Passes and punch cards can be purchases at the Sports Centre front
desk.
Contact Name
Angela Marchbank, Fitness and Wellness Coordinator