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Kettlebells Tuesdays 4:45 - 5:30 pm
Event Date:
Tuesday, March 27, 2012, 4:45 pm
Location:
Chi-Wan Young Sports Centre
Room:
Gym 3
This class is ideal for explosive exercises that work major muscles, burn body fat, and build power. It also adds a new dimension to classic moves like chest presses and flys. Flexibility, strength, and cardio all rolled into one workout!
Contact Name
Angela Marchbank
