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Wellness Update
Posting Date(s)
Carnival of Care Health Fair - Wednesday, November 19
Take some time for some fun and learn more to help your health! Join us at the Carnival of Care Health Fair on Wednesday, November 19 from 11:00 am-2:00 pm at the W.A. Murphy Student Centre. We'll have lots of health booths, free food, door prizes, and giveaways.
Relaxation Room - Tuesday, November 18
Enjoy a quite place to relax during your work day. Yoga mats and soothing music provided. Stop by anytime between 12:00 noon-2:00 pm at the Chaplaincy Centre. A great way to de-stress your day.
Walk the Stress Away - November 20
Come walk with us on the walking track at the Sports Centre and have your blood pressure taken on Thursday, November 20 from 12:45-1:15 pm. It's FREE.
Make Stress your Friend - November 20
This 1/2 hour session will provide information on how to decrease your perceptions of stress. The session will be held in the 91探花 Sports Centre boardroom on Thursday, November 20 from 12:15-12:45 pm.