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Wellness Activities
Posting Date(s)
Healthy Eating and Physical Activity to Reduce Stress - Stress management seminar for staff and faculty!
Wednesday, November 12, 12:05-12:30 pm; followed by 鈥淲alk Your Stress Away鈥� on the Sports Centre track, and Blood Pressure station! Light snacks provided鈥擣eel free to bring your lunch!
Need a break from your busy work day?
A nursing student has created a 鈥淩elaxation Room鈥� for staff and faculty in Main Room, Chaplaincy Centre, Friday, November 14, from 12:00-2:00 pm. Yoga mats and soothing music provided.
